Cramps

Cramps caused by imperfections of blood flow to the calf muscles.That's because it happens because the position of folding legs at rest or activity carried out too much.For example, standing too long.Cramps can also occur due to cold weather, such as exposed AC.If have always when the night, perhaps because of cramps experienced by affected AC was too cold.
To overcome these cramps, do not do too many activities such as walking too long.Position your legs straight while resting.If the rest of the night, part of the affected leg is better conditioned closed down blanket.If the suggestions are implemented to prevent cramping, but still occurs, it takes the lab to find out more.It aims to see whether patients had diabetes or blood viscosity, which also cause cramps.