Wednesday, February 10, 2010

Neck Pain

Head and neck is a free organ stir in all directions.This allows the head and neck injuries more often.The neck of the soft and solid tissue.Dense tissue in the neck is a bone.Bone in the neck consists of seven bones interlocking. The first cervical bone atlas is directly related to the skull.Joint motion that moves the head to his chest and the opposite.While between the two neck bones doing the twist head 50 percent to the right and left.While soft tissue composed of muscle, nerves and blood vessels.A total of 30 found in the neck muscles.The muscles that work together when the head is moved.Neck pain / cervicaglia a common pain.Most (85 percent) had pain caused by muscle tightness neck (spasms). For initial treatment, try improving sleep habits.In addition, the bed and pillows that are used to note.Our spine is not straight.From head to neck a concave-shaped,upper back close to convex shaped.But, back up and down concave shape.Finally, the convex back of the pelvic bone.
   
The bed should not be too hard or too soft.Conditions that will affect spinal postureThe position of the back muscles between the left and right was not balanced.Cushion thickness must also comply with the distance between the shoulder and neck.Because, angle cervicothoracall / neck-shoulder angle is 90 degrees.Strive pillow was too thick or too thin.Also should not be without a pillow.These habits lead to imbalance of neck muscles and thus narrowing the intervertebral foramen nerve root edge wedged.If you appear in neck pain even to the fingers after getting out of bed, doing extensive joint motion exercises (moving the head in all directions slowly).After that, do stretching the neck muscles.If not improved, you have to go to the nearest hospital rehabilitation facility that has an medic

124 comments:

dwell said...

wow...about neck....it more related to our sleep habit...what should i do if i got something on my neck without going to a doctor??just doing stretching??


Best Regards
dwell-articles

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richo said...

i often get neck pain, its so disturb me

Chi said...

i also oftenly got neck and shoulder pain, wheter because of bad sleep, bored job, or something else..

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When I was driving for a long time (24 hours)... the neck pain will come ..!! I release it by sinking in the water bath for 1 hour. Peace

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lina@women's perspectives said...

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Smart Best Info said...

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Your Mobile Need said...

I have bad neck pain today...
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neck pain is terrible it happend to me cause this problem is based in stress and hard labor if this problem continue you need to reach youre doctor thanks

Atlanta Plastic Surgeon said...

Neck pains are very difficult to go through.Any pain for that matter.It is best to consult the concerned doctor and get on which the medicationa and probably some exercises which may help the case and give some relief.

deepak said...

I am suffering from neck pain at the left joint of skull and neck part, i have continuously visited doctor i have taken homopatheic ayurvedic mediciencs also but its reduced alot little pain is always there but some time it will get Saviour at that time i am taking Nucoxia tablets to supress it.
I have gone through physotherpy for 1 month ,i have done x-ray MRI for Spine and i visited the Remeto-arthritics specilits in chennai Appolo hospital at anna nagar ,but couldn't find out the problem. Now i am in Bangalore.
Can anyone suggest what an be done now my age is 23 and i am working in IT. mail me at deepak1604@gmail.com

underarm wetness said...

When I was driving for a long time (24 hours)... the neck pain will come ..!! I release it by sinking in the water bath for 1 hour. Peace

Kenneth said...

Proper posture should be practiced to minimize neck pains. It is also important to have periodical rests when driving over long distances.

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Cialis said...

Thank you for sharing this useful information on neck pain!

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Dwijayasblog said...

I often get neck injury and your article give me an idea to reduce pain. Thanks.

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Praveen Pandey said...

thanx for sharing your post, i just tell you, if you are worried width any kind of pain, then must try some cervical support. Cervical Support are the best solution for cervical pain, Healthgenie is providing ortho supports of various brands such as lp, tynor, paramount at huge discount.

Elliott Broidy said...

Great tips

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Sekedar informasi mebel yang kami tawarkan adalah produk seperti Kursi sofa tamu mewah terbuat dari bahan lokal dan interlokal yaitu seperti kerangka kayu perum perhutani Indonesia yang telah terbukti awet dan kokoh, yang di buat oleh seniman mebel atau pengrajin kayu dengan menggunakan material kayu perhutani pilihan, kayu perhutani dipilih karena memang kualitasnya yang jauh dari kayu kebun, kami juga membuat dan menjual furniture kayu almari hias dengan berbagai macam dan model, selain itu  mebelshop kami juga mempunya model terbaru lemari hias yang akhir akhir ini paling banyak di minati di tahun 2017 ini.

produk toko furniture kursi meja dengan model klasik modern kami meliputi
Kursi Tamu kayu jati Minimalis Murah dengan model klasik modern juga tersedia mebel minimalis khas mebel jepara, produk Mebel Minimalis dengan model simple elagant kami tawarkan dengan harga yang cukup kompetitif, semuanya tergantung akan banyaknya bahan yang digunakan juga tingkat kerumitan produk dengan Mebel Jepara Minimalis yang tentunya tidak mengurangi kualitas dari produk Mebel Jepara Murah yang kami tawarkan.

Selain produk minimalis kami juga memproduksi ukiran mebel seperti sample untuk ruang keluarga dengan produk semi ukiran untuk kursi sofa model terbaru memiliki desain minimalis klasik dengan ukiran khas jepara. Sofa ini sangat cocok ditempatkan di ruang tamu ataupun ruang keluarga.

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