Friday, February 5, 2010

purine diet

Complaints relating to the levels of uric acid and cholesterol more.Recommended, keep your diet by choosing low-protein ingredients.Although both low-protein diet, a different size.Low-purine diet for gout sufferers as much as 120-150 milligrams per day.Low-purine diet can not only limit the amount of protein but also fat.Therefore, excess fat will inhibit spending uric acid.Patients are advised to drink lots of water.Prohibited source of protein for people with dietary purines include sardines, broth, ducks, geese, birds, shellfish and offal of animals.Patients are also prohibited from eating foods that are processed using the yeast.Alcohol also increases the blood uric acid levels.
All types of carbohydrates safe.For example potatoes, rice and maize.Meat, poultry, fish up to 50 grams per day.The amount is for each type of protein.If the day is 50 grams of chicken meal, then do not eat other types of proteins.Consumption of spinach, cauliflower, peas and mushrooms 50 grams maximum.Strictly forbidden to eat durian and jackfruit though slightly.Beverages containing soda, and coffee also the limited

23 comments:

Vincensius said...

Do you have any article bout how to get fat??

Dhana/戴安娜 said...

greeting for u
wow this very good shared make me know more..ok will be keep for this thnxs n good luck

Rock said...

Nice post.. Thanks for share...

Genius said...

I want diet now

Anonymous said...

Hi, thank you very much for your visit. :)
Caribù

Chi said...

nice info, but i think i'm still need lots of protein and fat for my body.. ^_^

Ferdinand said...

I'm already Slim Friend....N I Don 't think 2 Diet hhe....But Thnx 4 Sharing....keep Post...

lina@women's perspectives said...

My husband should have this diet...

intothepresence.com said...

Thanks my partner

Samuel adinugraha said...

nice information brother :)
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Anonymous said...

Hi, thanks to you :)
Caribù

yoanns said...

interesting post

richo said...

i like mushroom so much....but i like durian to

Smart Best Info said...

Good info, should we apply in our lives everyday.

Regards,
Smart Best Info

tomo said...

Wah nice.Belum paham yang satu ini cara kerjanya.How about human that consume Alcohol?

Zens said...

greetings juga doc, kynya musti diet juga niy...

Hannah said...

This is Hannah Bevills, I am an editor with Hospital.com. We are a medical publication whose focus is geared towards promoting awareness on hospitals, including information, news, and reviews on them. Given the relevance of what you are offering from your site and what our mission is, I feel we may be able to collaborate in some way or another, I look forward to your response regarding the matter. Thanks!

Hannah Bevills
hannah.bevills@gmail.com
Hospital.com

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