DOCTOR ONLINE

Speed That You Can Turst

2010-06-09T07:15:00.000+07:00

Dengan kemajuan teknologi sekarang ini, telkom speedy hadir di tengah-tengah masyarakat untuk memenuhi kebutuhan manusia yang serba ingin cepat. Telkom speedy memenuhi kebutuhan masyarakat di bidang komunikasi. Dengan menggunakan layanan speedy kita dapat berkomunikasi dengan orang yang berada dimanapun tanpa susah payah untuk dating ditempat pertemuan. Demi memuaskan para pengguna telkom speedy, telkom speedy kini mempersembahkan 5 layanan speedy terbaru untuk para konsumen telkom speedy.

Berikut fitur-fitur nya :

1. Speedy Game

Dengan adanya speedy games para maniak game dimanjakan dengan layanan ini, karena berbagai game yang seru-seru ada di sini. Selain itu para maniak game dapat mendownload game kesukaannnya, khusus member telkom speedy cukup dengan 25.000/ bulan anda mendapatkan 130 game yang keren. “ jangan ngaku maniak game bila belum mencoba layanan speedy game ini”.

2. Protector

Dengan adanya layanan protector dengan engine ahnlab 365 clinic ini semua pengguna internet dijamin keamanannya dari serangan viris-virus jahat apapun yang dapat membahayakan pc / laptop kita, Saat anda online secara otomatis Protector akan aktif bekerja, kapan pun dan dimana pun anda berada. Dengan hanya mengeluarkan biaya 8.800 / bulan, anda sudah dapat dipastikan terhindar dari virus-virus apapun disaat online ataupun download.

3. Kanal Bola

Layanan kanal bola ini diperuntukan untul penggila bola di seluruh

Indonesia

yang tida mau ketinggalan informasi seputar dunia bola. Kanal bola setiap saat menyediakan berita-berita terhangat seputar bola, tidak hannya itu kanal bola juga menyediakan layanan video dan TV streaming, jadi kita dapat melihat momen-momen seru saat pertandingan berlangsung, “asik bukan” jangan ngaku GIBOL kalau belum mencuba layanan ini. Dijamin up to date.

4. Full Track

Full track adalah layanan yang diperuntukan untuk pecinta musik tanah air maupun luar negeri dengan adanya layanan ini mempermudah anda untuk menikmati musik-musik indah yang telah beredar. Layanan ini juga menyediakan fungsi download dalam format track, RBT, musik video, dan ringtone. Lengkap sudah kebahagian anda bila menggunakan layanan full track ini. Lagu-lagu yang adapun selalu up to date jangan kawatir ketinggalan perkembangan musik.

5. Persona Edu

Dalam dunia pendidikan telkom speedy juga tidak lupa memberikan layanan pendidikan. Pesona Edu merupakan layanan yang berisikan tentang pendidikan online. Pesona Edu memberikan kemudahan bagi para pelajar untuk mendapatkan meteri pelajaran. Anda tidak perlu bingung mencari buku atau sejenisnya untuk membantu anda. Anda bisa menggunakan software, simulasi interaktif, animasi dan fasilitas di Pesona Edu yang tentunya memberikan solusi yang tepat untuk anda. “selamat mencoba”.

FAST BUCK

2010-03-26T16:48:00.000+07:00

Garlic

2010-02-17T17:12:00.001+07:00

Garlic is believed to have different efficacy.Sure,garlic has side effects.Namely,extend the time of blood dilution.In this one tuber, contains antibiotic substances.For example, aniline, alicin, flavonoids, sulfur, calcium and satifin.In the complex, these substances affect each other heal.Which usually does not like patients consumed higher is the smell of garlic.In fact, the smell is due to aniline and alicin.Wealth of content makes it the garlic has many benefits.Among them, lowers cholesterol, thins the phlegm and anti-fungal and also member-lowering effects of heat.There are effects of garlic that needs attention.namely,thin the blood.On someone who will undergo surgery, the consumption of garlic should be stopped, at least two weeks before surgery.Even for smaller cases, like pulling teeth and inflammation of the stomach, garlic consumption should be reduced.
For preventive measures,garlic is usually consumed directly after burned.However, garlic can also be mixed with other ingredients such as honey.Way,finely chopped garlic, then add honey.Garlic therapy in a way is not recommended for children.Injury also can be treated with garlic.Way, mashed garlic and place in bandage wound.Then, tied to the wound.In two days the wound will dry up.Only, dressing should be replaced at least three times a day.Is quite powerful way to treat wounds.However, the wound will sting when the treatment lasted.Other benefits? Garlic can treat bruises.Way, the garlic paste on the sore skin.

My First Award

2010-02-13T14:12:00.001+07:00

This award is no mean or no value by some bloggers.But this award is very valuable for me.I started running Doctor Online with difficulty at the end of the month November.in the beginning, this is only the task of the school that made me trouble, because there was another task which I still do.But over time, this blog made me sit for hours on my laptop screen without feeling tired or sad but it makes me more happy.Usually I use the Internet just for facebook or friendster or see the xxx movie (everyone must see).But my partner zeusxzeus.blogspot.com (thanks bro!) teaches something new about the blog (which is less popular with facebook or twitter).Not only can meet with people around the world but we also can learn something either good or bad.Actually I do not know about optimize or monetize, only my partner helped me so far (zeusxzeus.blogspot.com).And also this blog is actually my project with zeusxzeus.blogspot.com, but I'm running this blog.I can not say or type something else about this article, therefore I am grateful to:
1.www.zeusxzeus.blogspot.com/
2.www.dj-site.blogspot.com/
3.www.smart-best-info.blogspot.com/
4.www.intothepresence.com/
And many more....... Thanks bro! God Bless You All !

Neck Pain

2010-02-10T17:59:00.001+07:00

Head and neck is a free organ stir in all directions.This allows the head and neck injuries more often.The neck of the soft and solid tissue.Dense tissue in the neck is a bone.Bone in the neck consists of seven bones interlocking. The first cervical bone atlas is directly related to the skull.Joint motion that moves the head to his chest and the opposite.While between the two neck bones doing the twist head 50 percent to the right and left.While soft tissue composed of muscle, nerves and blood vessels.A total of 30 found in the neck muscles.The muscles that work together when the head is moved.Neck pain / cervicaglia a common pain.Most (85 percent) had pain caused by muscle tightness neck (spasms). For initial treatment, try improving sleep habits.In addition, the bed and pillows that are used to note.Our spine is not straight.From head to neck a concave-shaped,upper back close to convex shaped.But, back up and down concave shape.Finally, the convex back of the pelvic bone.
The bed should not be too hard or too soft.Conditions that will affect spinal postureThe position of the back muscles between the left and right was not balanced.Cushion thickness must also comply with the distance between the shoulder and neck.Because, angle cervicothoracall / neck-shoulder angle is 90 degrees.Strive pillow was too thick or too thin.Also should not be without a pillow.These habits lead to imbalance of neck muscles and thus narrowing the intervertebral foramen nerve root edge wedged.If you appear in neck pain even to the fingers after getting out of bed, doing extensive joint motion exercises (moving the head in all directions slowly).After that, do stretching the neck muscles.If not improved, you have to go to the nearest hospital rehabilitation facility that has an medic

purine diet

2010-02-05T17:44:00.001+07:00

Complaints relating to the levels of uric acid and cholesterol more.Recommended, keep your diet by choosing low-protein ingredients.Although both low-protein diet, a different size.Low-purine diet for gout sufferers as much as 120-150 milligrams per day.Low-purine diet can not only limit the amount of protein but also fat.Therefore, excess fat will inhibit spending uric acid.Patients are advised to drink lots of water.Prohibited source of protein for people with dietary purines include sardines, broth, ducks, geese, birds, shellfish and offal of animals.Patients are also prohibited from eating foods that are processed using the yeast.Alcohol also increases the blood uric acid levels.
All types of carbohydrates safe.For example potatoes, rice and maize.Meat, poultry, fish up to 50 grams per day.The amount is for each type of protein.If the day is 50 grams of chicken meal, then do not eat other types of proteins.Consumption of spinach, cauliflower, peas and mushrooms 50 grams maximum.Strictly forbidden to eat durian and jackfruit though slightly.Beverages containing soda, and coffee also the limited

Allergies

2010-02-01T17:40:00.001+07:00

Not a bit of thought, allergic just same as autoimum diseases.In fact, the two entirely different.Allergies can occur because of external factors.For example, people get itchy from eating eggs.Allergies are inappropriate reactions to a person.These reactions are caused by contact with certain materials that should not be dangerous for people in general.Among them, the contact with food, air and direct contact with the skin.There are genetic factors that affect the allergic.Therefore, patients are rarely cured.There are some foods that normally trigger an allergic reaction.Among others, seafood, like clams, shrimp, lobster, crab, squid and fish.Other foods, some types of nuts, like almonds and peanuts.Allergic to eggs are also often encountered.Food allergy is a hypersensitive reaction.That is, before an allergic reaction to food appears, the patient never exposed to the same allergens previously.When the first time hit, allergen will stimulate the lymphocytes to produce antibody (IgE) against the allergen.
Antibodies are attached to the mast cells of human tissue.If at any time the person ate the same food, it will send antibody mast cells release histamine.Chemical called histamine is the cause of food allergy symptoms.Symptoms may appear several minutes after eating or hours later.Usually, the form of itching.And, the material in the form of the protein allergens.Materials are not damaged during food processing.Also not damaged by stomach acid.As a result, allergen enter easily into the body and into the blood circulation.Furthermore, allergen reaches the target organ for allergic reaction.

Children Two Years Not Talk?

2010-02-01T17:19:00.001+07:00

The ability to speak is not the same child.Talk of brain development are maximum at the age of two years.Thus, two-year-old child who can not speak fluently is still relatively normal category.The smooth talking children influenced some things.First, the stimulus from the environment.Children who are often alone or rarely tend to talk slow to speak.Second, the left brain development.It could be optimized by nutritional intake and environmental stimuli.Third, the structure of the jaw, tongue and teeth are proportional.Children with short tongue is often rather difficult to talk.Fourth, genetic factors.Fifth, the sense of hearing to function less well, so the child does not hear.This situation also resulted in children having difficulty speaking.
The following things you can do to wait for verbal intelligence of children emerged:1.Check the condition of the child's ear
2.Give a stimulus to the often invited to talk and eye contact
3.If possible, include activities that can stimulate children to speak.Example,school.4.Train your child wear blowing and drinking straws.5.When to children aged two and a half years old child has not shown progress, immediately checked into a psychologist to be detected is still within the limits of slow or not.

Prevent Child Deaf and Mute

2010-01-30T09:47:00.001+07:00

Hearing screening should be done since the newborn.That is the stage of universal newborn screening. Continued cross examination when the three-month-old baby.The second inspection is the first test of certainty.As a six-month-old baby.Another examination again.As well as intervention when it was revealed the baby suffered deafness.Ie, hearing aid fitting.Also talk with parents about the continuation of his handling.In essence, prevented the child was deaf and mute through
That is the importance of early detection of hearing.Parents can also do it yourself.Way, seeing the child's reaction when he heard a loud noise.
High risk of deafness:-Babies with low birth weight.-The baby was born premature.-Baby do not cry loud / indirect.-Crying when born.-Pregnant women suffering from eclampsia.-Torch infected mother (Toxoplasma, Rubella, Cytomegalovirus, Herpes simplex).-Pregnant women taking medication without doctor control.
-Baby results incestuous marriage.

Binahong relieve Chemotherapy Effects

2010-01-30T09:29:00.001+07:00

Wound of surgery is often a problem.which then consume less binahong to heal wounds quickly.drug substance is also known as pien tze huang also have other benefits.Binahong was originally known as the drug injuries.Including, gangrene in diabetes mellitus.Pien tze huang is one item to deal with inflammation.Disclosed, there are four main ingredients contained.Namely, niuhuang (calculus bovis), shexiang (moschus), shedan (fel serpentis), Tianqi (radix notoginseng).
The results of the study researchers from Guanganmen Hospital Research Institute of China, Cancer Hospital Bei Da, hospital affiliation Xuzhou Medical College, Guangdong Renming hospitals, and high schools Zhongyiyao Shanghai mentioned, pien tze huang can increase endurance, relieve pain, and reduce side effects of chemotherapy.In fact, the research revealed, could inhibit binahong increase the size of cancer in patients with liver cancer.

Graves

2010-01-28T08:50:00.001+07:00

Disease graves ophthalmopathy is the most common cause of hyperthyroidism or excessive activity of the thyroid gland that attacks the eyes, even to the blind.However, there are other causes that may aggravate the disease.That is, stress, smoking and drinking alcoholic beverages.Patients not only banned smoking.But, also avoid people who smoke.Exposure to secondhand smoke can exacerbate this disease.Ophthalmopathy may occur before, after or at the same time suffering from hyperthyroidism.Initially, the patient complained only very sensitive to light.And, like dirty eyes.Therefore, there was sand on the surface of the eye.Gradually enlarged eyeball.As a result, the eyes stand out out.In addition to double vision eye.
Other impacts, corneas exposed to becomes the outside world.Normally the lid is always protected.Condition is very dangerous.If not immediately addressed, not covered the possibility of rupture and corneas of patients experiencing blindness.Steroid therapy necessary to control inflammation.After thyroid levels stable, there are several therapies that may be done.That is, orbital decompression.The operation was expanded functional eye socket.The trick is to break a bone under the eyes and nose.That way, as if the eyeball into the eye socket will.That way the chance of blindness decreases.

Color laser Overcome Brain Abnormalities

2010-01-28T08:35:00.002+07:00

Diseases associated with brain abnormalities have been difficult to cure.One of them was epileptic.Media experts typically advise patients to take medication regularly.However, experts from the Massachusetts Institute of Technology (MIT) found that laser light could be alternative treatment for patients with brain disorders.In particular,yellow and blue laser.The study was based on gene discovery and mac arch on living bodies.Two of these genes contain a protein that requires light to be active.Arch responsive to blue light, while the mac is responsive to light yellow. Protein in the two genes are able to reduce the stress on the nerve and prevent it from producing an electrical signal that affect the brain.Interference similar to what happens in people with epilepsy.
The scientists now plan further research on the brain's nerve system.The goal, find the points which, if discontinued activities can cure epilepsy.In addition, other diseases therapy sought, such as Parkinson's.Epilepsy patients, there was a stepping the brain electrical.This condition does not occur in normal people.Treatment is required continuously to prevent the occurrence of seizures that disrupt epileptic activity.

Watching Television Just Two Hours

2010-01-26T09:05:00.001+07:00

Regular exercise not effective for healthy living and longevity.There is a fun activity that should be avoided to achieve this.Activity is too long to watch television.Launch the AFP news agency, someone who watched television more than four hours every day at risk of early death. The study was conducted over six years in Australia.The researchers monitor the activities of the 8800 Australian population.Including their habits related to health.Namely, age, gender, smoking habits, and exercise activities.Compared with people who watch television less than two hours per day, those who watch television more than four hours a day had a higher risk of death.
The size of the risk of death by 46 percent.In addition, chances of heart disease to reach more than 80 percent.Because, sitting too long to make the body stop using the muscles, not process sugars and fats in the body.Interestingly, the verdict is like a virus patents.Therefore, the results of these studies also find people who even if not diligent exercise will be able to resist the high risk of early death for too long watching television.This means that, in addition to regular exercise, people should avoid sitting too long in front of the television and work

Pregnant Old, Stop Folate

2010-01-26T08:55:00.001+07:00

Folic acid should be given in early pregnancy.In fact, when someone is planning a pregnancy, had recommended taking that a supplement.Folate consumption during pregnancy increased the risk of babies born affected by asthma.That's the findings of researchers from The University of Adelaide in Australia, published in the American Journal of Epidemiology.They do not deny the benefits of folate acid delivery since the main trimester of pregnancy.Benefits, reduce the risk of babies being born handicapped.Doctor Michael Davis, head of the research team from The University of Adelaide in Australia, monitor the development of 400 children with asthma.The study began in the children's mother is pregnant.Apparently less than 12 percent of children suffer from asthma at the age of three years.Percentage of children who suffer from lung disease at the age of five years of the same.
The mothers think of folate was not the only supplement.But multivitamin.They consume 300 milligrams of folic acid per day.However, there was no relationship between folate-rich diet and asthma in the child.Folate is found in grains, nuts, orange juice, and green vegetables such as spinach and broccoli.Actually, not yet clear link between folate consumption during late pregnancy and the risk of asthma.Based on animal studies, folate alter the body's immune system genes that regulate lung maker

Easy Thinny Young Women to Disease Osteoporosis

2010-01-24T07:40:00.001+07:00

Do not be too happy about was thin, tall and slim.Because, the researchers from Bristol University found that girls who lose weight tend to have low bone weakness.The study involved more than 4,000 British teenagers aged 15 years.Their bone mass is scanned and weighed, and compared with body weight.As quoted in the Daily Mail stated that the teenagers who high body weight tend to have thicker bones.Researchers also concluded, bone strength associated with body fat content.In girls, increased fat mass of 5 kilograms is proportional to the increase in the thickness of the limb bones of 8 percent..
Build strong bones in adolescence is very important for women.Because, they are at risk three times more likely to suffer from osteoporosis or bone loss.Likely to suffer from a pelvic bone fracture in women is also three times more likely than men.The urge to be thin on young women are really good.But, they should be aware that it could jeopardize the development of bones and put them on the risk of osteoporosis.

Risk Smokers suffer a heart attack

2010-01-24T07:29:00.001+07:00

The myth that a heart attack suffered only broken in elderly people after 1990.Coronary heart attack patients getting younger.As many as 20 percent of cases aged less than 40 years, 40 percent between 40-45 years of age, and 40 percent above the age of 50 years.This happens because the process of atherosclerosis (fatty buildup in blood vessels) which started since the children.Sign, have fatty streak in the coronary arteries.With continued habits of unhealthy living, such as eating fatty foods, smoking, lack of exercise, the process became more severe atherosclerosis.As a result, there is narrowing or blockage in the coronary arteries.
Cigarettes are the major risk factor for coronary heart attack disease in addition to cholesterol, diabetes mellitus and hypertension.Cigarette working synergy of other risk factors.Existing chemicals in cigarettes may interfere with cardiac function and coronary blood vessels.In the United States in 1985, smoking is the cause of 70 percent of coronary heart disease mortality.There are various ways to stop smoking.If difficulties, perhaps the institution or doctor can help to stop smoking.

Masturbation, What lncluded Disease?

2010-01-23T07:54:00.002+07:00

Sexual activity with the help of hands to get sexual gratification is called masturbation.Activities related to masturbation puberty.Production of the hormone testosterone that would trigger the emergence of effective sex with ease.The hormone testosterone also enable the production of sperm.At the age of about 15 to 30 years, a male hormone, testosterone levels had a good.That is, he's easily aroused and sensitive by exposure to erotic stimuli.Data from one study of adolescents in the United States said, as much as 90 percent of men aged 15-30 years had to masturbate.From the aspect of disease transmission risk / sexual transmitted infections, masturbation is not relative risk.That compared with pre-marital sex.Moreover,if frequently changing sex partners.
A good man if you can control the will related to sexual response.Of course, by reducing exposure to sexual or erotic stimulation.Instead, he focuses more there are things that are productive.If you continue to distribute pornographic movie hobby, he will not be easy to control sex.This negative from porn movies are not educating the whole concept of sex is sacred and noble.Concept sexologists states, masturbation is not an obsession-compulsion (performed continuously without being able to be controlled) typically will be lost or reduced when married.

The Fat belly

2010-01-23T07:40:00.001+07:00

Maintaining weight is generally done when the teenager.The reason is not for the sake of health.But, mostly for reasons of appearance.In fact, it's better not distended belly since childhood.The fat belly in childhood may be funny.Unfortunately, the effect is not funny.In abdominal fat became the owner signs a dangerous fat.Until now, there are many people who are not aware of the danger.Based on a survey conducted in Europe, nine out of ten people who are not aware of the risks have the extra fat in the abdomen.The research involved 12 thousand citizens of Europe.Abdominal fat that cause various problems.
Hazards of abdominal fat deposits in the beginning of the release of proteins and hormones that could affect inflammation.If the effect is to continue to damage the blood vessels.The result, the liver can no longer break the fat and sugar in the body.Extra weight around the abdomen that caused all that.

Oat

2010-01-21T13:14:00.001+07:00

Consumption of oats is not only good for heart health.Food is usually sold as oatmeal useful for the adherents of the protein-free diet.Research from Scandinavia says, adding the oats in a protein-free diet can improve nutrition.Research from the University of Kuopio, Finland, recruited 13 men and 18 women with celiac disease.That patients experiencing intolerance gluten (a protein) that affect changes in the small intestine.Thus, an interruption of nutrient absorption into the body and result in malfunctioning of the body.
All the respondents were asked to do a protein-free diet and eat oats, which have good ground or not, for six months.At the end of the study, note that for the respondents who consume ground oats, intake of vitamin B1 and magnesium increased.Meanwhile, for the respondents who consume no ground oats, magnesium and iron increased substance.The research was supported by other studies from Scandinavia.As reported by e-SPEN, a journal of nutrition and metabolism, oats allows protein free dieters to eat enough fiber.The level of bilirubin in the blood also increases.

Facial, Should I?

2010-01-21T12:57:00.001+07:00

Facial skin care is the most preferred.At present, the activity has become a modern lifestyle.This phenomenon can be seen from the number of salons, spas, and clinic treatment in every major city.By doing facials, we can feel the calmness and relaxation.Action issued (extraction) in a series of facial blackheads that it is causing pain.It can be reduced by treatment to soften the blackheads.One of them, night cream that contains tretinoin (a derivative of vitamin A) at least two weeks before the facial.Facial actions are not mandatory.To get the face clean and healthy, not distinguishable only doing or not doing facial.To more clearly can directly ask the skin specialist to get the correct treatment of skin problems.
One more thing to consider when you want to do facial.Choose a place to perform facial actions with respect to cleanliness and sterility of the tools used.Moreover, if there is blood contact such as extraction of blackheads.It allows the transmission of diseases.Among others, such heavy viral hepatitis B, HIV, until the other light skin diseases.

Coffee consumption is hindering Fibrosis Hear

2010-01-19T11:33:00.001+07:00

Drinking coffee is always a solution to the sleep.However, a study found that coffee not only make the eyes are always open.Bitter drink that can reduce the risk of fibrosis (hardening) as the impact of liver disease hepatitis C.Research conducted by experts from the U.S. National Institutes of Health involving 177 patients with an average age of 51 years.Their caffeine consumption levels continue to be monitored for two years.The result, for patients taking 308 milligrams of caffeine per day (equivalent to 2.25 cups of coffee), fibrosis in the heart is lighter when compared with those who drank less coffee.Any increase in consumption of 67 milligrams of caffeine, the process of liver fibrosis in patients with hepatitis C will decrease 14%.
Liver fibrosis is the second level of liver disease due to hepatitis C.in that state, will form a small scar in the swollen liver.This scar it makes more difficult to perform liver function.If the scar began to merge, the heart will go to stage cirrhosis.Blood can not flow properly.Caffeine in coffee can inhibit identified fibrosis stage.Meanwhile, the caffeine in other foods, such as soft drinks, the, or caffeine pills, do not have the same effect.

Passive smokers, Lung Can Change

2010-01-19T11:21:00.001+07:00

Cigarettes bad consequences not only occur in adult non-smokers.But, also in children and teenagers.A study says, children who inhale cigarette smoke often have the higher risk of emphysema when exposed to their teenagers.Though as a teenager he did not smoke.In emphysema, anatomic changes of lung.Sign, dilated airways.It may be related to lung damage in childhood.As children grow older, the damage is not completely healed.Lung condition would not be right again.Conclusion effects of cigarette smoke on children were taken after the researchers conducted a study involving non-smokers.A total of 1781 non-smokers from six communities in the United States to the respondent to undergo a CT-Scan.Half of that amount as a child lived with at least one smoker in the house.
Women who conduct research also stated during this most people only know the effects of cigarette smoke does not last long.The study proves that the bad effects of cigarette smoke on human lungs can survive tens of years.But the researchers found no link between exposure to cigarette smoke in childhood and lung function.It needs further study.

Minimize Cancer with black pepper

2010-01-16T15:17:00.001+07:00

Food is served with black pepper spice are inviting taste.spiciness quite frequently encountered dishes on the menu at various restaurants.Black pepper also serve to minimize the risk of cancer.It is based on research results of scientists University of Michigan.Piperine, a substance found in black pepper, and curcumin and turmeric (a type of cactus) decrease the number of stem cells that have the potential to produce cancer cells.However, these two ingredients do not affect the normal body cells.The findings were primarily intended for prevention of breast cancer.The hope, the consumption of black pepper could minimize the use of drugs to prevent breast cancer.
High risk group of women with breast cancer take tamoxifen or raloxifen.Use, protect yourself from cancer.But, many who choose not to take that drugs.Because, in which there are many toxins.Toxic effects curcumin and piperine very low.

Solutions For Difficult Teen Sleep

2010-01-16T15:03:00.001+07:00

Teenagers may have difficulty sleeping.Because they sleep alone, not necessarily the parents do not monitor it at all.Some of these tips may be a solution to overcome insomnia in teens.Talk with children about their concerns.It makes the child a new view of the problem.Emphasize the importance of sleep.Because, sleep proved to have many advantages.One of them, aid memory and fitness.Sleep well for 8-9 hours is recommended for school age children.Ask your child exercise regularly at least 60 minutes every day.Including, doing other activities.
Teenagers should reduce the consumption of beverages containing caffeine.Usually, for the coffee, tea and soft drinks.Caffeine effect on drowsiness and prevents people who drink it to sleep soundly.Eating also affect sleep quality.Especially eating too much or too little before bed.So, make sure teenagers or children to eat several hours before bedtime.Put the television in the room.Light television or computer screen makes it difficult to sleep.Better to play classical music to help to sleep.

Sudden Weight Training, Body of Being Shocked

2010-01-15T17:17:00.002+07:00

Physical exercise is a core sport.Before the exercise is done, the exercise should start with the warming and cooling end.Do not just physical exercise.Body can surprise because suddenly there was a heavy training load.Warming intended that the body is ready to accept the burden of heavy exercise.Eventually there is no mechanism in body temperature and increase circulation and increase body flexibility.Warming movement, among others, jogging, stretching exercises,light free exercise for 15-30 minutes.The principle of stretching exercises is to regulate breathing and stretching to reach the optimal point.The characteristics have reached the optimal point is, there was stretched in the muscle.However, do not get sore muscles.Duration is about 20 minutes for 2-3 times a week.
If this exercise is complete, do not forget to close the cooling.That is, slow the intensity of exercise gradually.Thus the body temperature can drop slowly.For example, if the previous sprint, you should not immediately stop running suddenly.More recommended, slowly lower the speed to run until the end on walk, then stopped.As with warming, the body also needs to adapt to the cooling process.There are many benefits of this cooling movement.Among other waste products to avoid post-exercise muscle and reduce pain and muscle stiffness.Cooling motion also avoid feeling dizzy or fainting due to blood pressure dropped suddenly.After cooling movements, athletes are still allowed to compete again in a short time.

Schizophrenia

2010-01-15T16:51:00.001+07:00

The child or family members heard a voice without a figure that speaks clearly.It may be that this complaint was the onset of schizophrenia or a type of mental disorder.If handled properly, especially early on, schizophrenia could be cured.Even children are still able to achieve in school.Schizophrenia can also be related to the role of genetic.However, it may be caused by something else.For example, trauma at birth.Some people with schizophrenia is 16-25 year olds.Understandably, at this age, stress levels high enough so that someone who carried the gene directly triggered schizophrenia-prone.Patients with schizophrenia tend to withdraw from their environment.Some other features of schizophrenia and paranoid suspicion is excessive, consider all people as enemies, emotional, and often hurt themselves own.
Examples of cases of schizophrenia vary.Began the hearing voices to hallucinate all kinds.For example, there is claimed to be God or the prophet, and there are up to slaughter his entire family.Early detection and treatment of very influential on the patient's recovery.For example patients two brothers who are both suffering from schizophrenia.The older brother was always able to see the future and the shadows.While the brother could hear the voices.But by early treatment will change the fate of someone who suffered from schizophrenia which was initially considered a madman.

Sour Can Inhibit Cancer

2010-01-15T16:35:00.003+07:00

Cancer is one disease that now bears predicate top killer for human.One type of cancer most feared in the world is breast cancer.Moreover, the disease is not only attacking the woman, but also a man.Recently, experts are finding new solutions to stem the risk of breast cancer.The solution is in the sweet fruit similar pomegranate .Ellagic acid, phytochemicals, substances contained in fruit, reportedly able to block the production of the enzyme aromatase.Enzyme that plays a role in the development of estrogen hormone agresponsif with cells causing breast cancer.Before this, the fruit of ostensibly able to inhibit aromatase production is grape.However, it is different granate.
However, experts still need to investigate more about the benefits of pomegranate in inhibiting breast cancer risk.Because, is not clear that the chemicals in the fruit can be easily absorbed by the body.Consumption of pomegranate should still be done to protect the function of other organs.Pomegranates are often found in Central Asia.The fruit was known, among others, believed to produce people with diabetes, atherosclerosis, and kidney disease to dialysis.However, at the end of this very difficult to find pomegranate.However, the juice can now be found in the beverage packaging that has been circulating in the community.

Yawn

2010-01-12T11:21:00.002+07:00

Yawning is identical to sleepy.Opinion has a point.In addition, there are many positive benefits for health care obtained by yawning.Yawn is the body's natural reflex.There breathed movement widening the fallopian Eustachius (tube that connects the middle ear, behind the nasal cavity and upper throat), plus stretching and relaxation of muscles.Organs such as brain, a vital part of the body needs oxygen in sufficient quantities.Conversely, rising levels of carbon dioxide.That harm the body.One way to provide oxygen levels by yawning.Yawning with inhaled oxygen deficiency will suffice body.Yawning also helps to balance the pressure in the ear and the environment.For example, when flying in aircraft.Before take off, flight attendants are usually handed candy to the passengers.Eating candy making tubal Eustachius kept open when the plane had flown.
At a certain altitude, fallopian automatic Eustachius narrowed to protect the inner ear of the low air pressure.That's what makes the ears so sick and ringing.By eating the candy, will open the fallopian Eustachius.Role in balancing the pressure in one ear and the environment do.The same mechanism occurs when yawning and talking to other people.Yawning also helps regulate the body's biological clock.sign the body was tired and wanted for resting.

Mango good for teeth and mouth

2010-01-12T11:06:00.001+07:00

Most people think of mango fruit belonging to the cheap, unlike apples, grapes, pears, are quite expensive. But do we ever think, what exactly is the content of this fruit, and the benefits for dental and general health.
Mango:
Mango is a genus of plants consisting of 35 species of tropical fruit in the Anacardiaceae family and genus Mangifera. Mangoes belong to the fleshy fruit with a shape, size, color, and diverse cuisine.
Mango Ingredients:
a. Vitamin C
Vitamin C is a vitamin needed for normal growth process.The human body does not have the ability to process vitamin c, because it required intake from outside to make ends meet every day. Vitamin C has a function to maintain and stimulate capillary health, dental and gum health. Mangoes can also help the absorption of iron, if a problem occurs in iron in the body, then we will be more susceptible to caries. Vitamin C can also to make permanent normal connective tissue, helps healing wounds, and prevent ulcers.
b. Antioxidants
Mangoes can be anti oxidative as a source of beta-carotene, phenolic compounds, lupeol, vitamin C, E, and some minerals such as Cu, Zn, Mn, and Se. Beta carotene is a substance in the body is converted into vitamin A. These compounds may protect the body from disease, including cancer, coronary heart disease, and premature aging.
The possibility of cancer here as well, including what happened in the mouth, or the so-called oral cancer or oral cavity carcinoma. Although the effect is not directly, but a fundamental change in the genetic material and other cells by cigarette smoke, environmental / industrial factors may be a risk factor and the trigger of intra oral cancer.
c. Mineral Source
Potassium is abundant in mangoes. Each containing 100 grams of mango
189 mg of potassium. By eating a candied mango very small size (at least 250 grams), or a medium-size mango Prasina (200-250 grams), the adequacy of 400 mg of potassium per day can be met. Potassium has a function of increasing regularity of heart rate, activates muscle contraction, and helps blood pressure. Of mangoes also contain calcium and phosphorus that are needed by the body in the process of bone and teeth formation.
d. Fiber Sources
Fiber in mangoes around 1.8 percent, to contribute enough to the needs of human fiber. Fiber foods have a physiological role of the intestine. Mango food fiber consists of soluble fiber foods, namely pectin and fiber, insoluble fiber food that is cellulose. Each type of fiber is very important food for human health. One of the functions of the soluble fiber foods slow digestion in the intestine. If the case Mastication function, mastication, and swallowing in the oral cavity is not too effective (imperfect food chewed and destroyed) then the intestines will slowly digest the food can be broken down easily and is absorbed well by the intestine.
e. Calories Water Resources and Energy
Mango fruit is also refreshing because it has a moisture content of 70% -85%. In 100 grams of ripe mangoes is 84% water and 73 calories of energy, while the young mango contains 84% water and 66 calories of energy. Energy in the young mango low because many contain more starch, which will turn into sugar in the process of maturation.

Less Water, Easy to Athlete Injuries

2010-01-10T07:34:00.001+07:00

The principle of balanced nutrition is not only apply to the average person.Athletes should also comply with these standards.The goal of food consumed in accordance with the depleted energy.Nutritional balance is fulfilled unsure carbohydrates, fats, vitamins, proteins, minerals and water.Special for sportsman, the proportion of these elements vary.Comparison of fat, protein and carbohydrates is 1:2:5. Sportspeople are also asked to eat more than three times according to these proportions.Carbohydrates get a larger portion because the material is the main energy source for athletes.Carbohydrates are the only nutrients that can be used as energy.During exercise, athletes need carbohydrate, 7-8 grams / kg per day.Carbohydrate sources can come from rice, sweet potatoes, cakes, biscuits, or cassava.So if I'm eating cassava in predetermined portions, stop eating rice.
The second portion of fat occupying most.Fat becomes the primary energy sources other than carbohydrates. The combination of carbohydrates and proteins will produce more optimal energy.The use of fat as an energy source depend on blood flow to the active network.The more practice, the amount of blood flow to the active network increased.This is what makes the body fit and sportsman to have a good nutritional status.That is not less important is the protein.Protein requirement estimated 12-15 percent of the total energy each day.Proteins are used to maintain muscle mass.Fluids should not be forgotten.Decrease body fluids from 2-10 percent of body weight will increase the risk of injury for athletes.Under conditions of dehydration, athletes will not be optimal.

Sweet Potato

2010-01-08T13:20:00.001+07:00

Roasted sweet potatoes are delicious eaten as rain.However, people with typhoid ulcer disease and other digestive disorders is recommended to reduce the consumption of sweet potato.Too much sweet potatoes can trigger a stack of sweet gas in the stomach.hat's what makes the stomach became bloated.In the conditions are not sick, your body will release the gas by fart.However, if it occurs in people with digestive disorders, the disease can relapse even.Patients who had undergone surgery the digestive organs are advised not to consume sweet potato.Therefore, conditions not good digestion.Compounding the consumption of sweet potatoes is feared that the organ work.
What about people with diabetes mellitus? It's okay to eat people with diabetes mellitus sweet potato.Because food is effectively regulates blood sugar levels by helping insulin secretion and function.But do not over-consume.Because, sweet potatoes carbohydrate content of rice equivalent.Sweet potatoes can be used as substitute for rice.In addition, oxidants contained in sweet potatoes.The more intense the color, the more anti-oxidant content.Red sweet potatoes contains vitamin A, the anti-oxidant rich purple.

Healthier Low Calorie

2010-01-08T13:02:00.001+07:00

This is good news for those who used low-calorie diet.However, diet is not too tight.The researchers Mount Sinai School of Medicine found that low-calorie diet can slow aging and the emergence of diseases associated with age.In contrast, high-calorie diet can lead to premature aging and increase the risk of disease because degenaratif trigger oxidative stress.Oxidative stress is a process in which cells of tissue damage and trigger the growth of cancer cells.According to the researchers, limiting consumption of foods will trigger CREB-binding protein (CBP), factors that control the activity of genes regulating cell function.They found that CBP associated with life expectancy of mammals.The key is to find the right balance.Reduction of ten per cent of food will only result in very little improvement in life expectancy.Conversely, reduction of food intake by 80% will shorten the life expectancy due to lack of nutrition..
The question is, how the right balance that?Mobs led the team found, decrease calories by 30 percent will increase the life expectancy of about 50%.Diet is also to slow aging and reduce the risk of the emergence of diseases such as Alzheimer's degenaratif.Mobs team is now trying to find a drug to match the protective effect of CBP.With the drug, life expectancy may be extended and degenaratif disease risk could be lowered.

Children Can Also Joint Pain

2010-01-07T13:10:00.001+07:00

Not only parents who can experience joint pain,children and teenagers can.The impact of the disease known as juvenile arthritis may vary in each child.However, according to the Academy of Orthopedic Surgeons, the American, the signs can be made following the general rule:
1.Severe pain in the joints in the morning.The pain is usually gradual decrease in the day.
2.Pain in the knees, legs, and arms.
3.Pain makes child limping in the morning
4.Swelling in the joints or in the lymph glands.
5.Inflamed joints and feel warm to the touch.
6.Children become irritable, tired and not interested in playing.
7.High heat or the onset of rash in skin redness.
If a child has at least half of these signs, parents are encouraged to check into the doctor immediately to be treated early.

GAD

2010-01-07T13:01:00.002+07:00

Someone who says experience overall anxiety disorder, commonly called GAD (general anxiety disorder), when the continuously high tension felt in everyday life.That condition lasted for at least six months.Patients tend to overreact to even mild stress.GAD sufferers usually experience several symptoms.Among other things, increased heartbeat, tremors (twitching hands himself), sweating, shortness of breath, nausea and fainting.Mild GAD sufferers can still move as usual.He also can interact with both.However, when experiencing these symptoms, it is advisable to consult a doctor immediately.If not, the patient's life could be disrupted, whether performance, activity and quality of life.The cause of GAD is not known with certainty.However, some scientific journals mentioned, the disorder may occur due to genetic factors, biological and environmental.
Someone who has a personality genetically prone to anxiety are more prone to GAD.The treatment is also much longer and more complex.Biological factors, of which there are problems in the brain of patients, could be due to trauma or injury.Meanwhile, environmental factors, among others, is a frightening scare actions that are often done by someone else.Treatment of GAD is a combination drug therapy and psychotherapy.Anti-anxiety drugs are given in the long term.Communities do not have to worry about the effects of drug addiction appears.Origin taken in proper doses, patients would not have dependence.Psychotherapy lasted at least 12 weeks, after that the patient should be evaluated further.

Five Most Powerful Herbal

2010-01-05T13:06:00.001+07:00

Maintaining health is always a goal of each person.In addition to medical methods, many are choosing herbal therapy.The list below is a list of five herbs from around the world the most powerful way to maintain health:
1.Onion: These herbs contain a chemical substance called allicin.One of the benefits, lower cholesterol.In addition, garlic is useful to prevent heart disease, atherosclerosis (thickening of artery walls due to cholesterol), high blood pressure, and kill cancer cells.
2.Turmeric (Curcuma longa): One type of material with ginger (Cucuma xanthorhiza) was used as a spice in curries.Rhizome of the plant could be used as an antiseptic for cuts, burns, and bruises.Turmeric also contains fluoride which is good for the strength of teeth .In some countries of Asia, turmeric is used to supplement the diet and digestive problems.Based on research results, the plant cope with Alzheimer's disease, liver and cancer.
3.Green tea: Since the era of ancient China, green tea used to treat various diseases.Starts from headache began to stress.Drinking green tea reduces the risk of esophageal cancer (throat cancer). In addition, green tea benefits to tackle infections, arthritis, high cholesterol, cardiovascular disease, and immune diseases.
4.Hoodia (Hoodia gordonii): Display is similar to a cactus plant.Their habitats in South Africa, Namibia, and the Kalahari desert region.Inside were unsure named P57 (glycoside) which reduces appetite.Hoodia also allegedly able to improve one's mood.These plants can also reduce production of stomach acid 40 to 60 percent.
5.Ginseng: Based on the results of research, ginseng can lower cholesterol, protect the liver from toxins.Ginseng also strengthens the lungs.Maintaining body fluids and soothe the soul.The plant is also used to treat shock and enhance the body.

Piercing Sex, Subjective Effects

2010-01-05T12:33:00.000+07:00

It was thought, piercing the genitals increase sexual arousal.Furthermore, the harmony of husband and wife to stay awake.Is it myth? Some guy who pierced genitalia reveals that the affairs of the bed better than before.It's only momentary effect subjective.Not all men who pierced genitals feel the effects.That effect is more negative than positive impact.Effect genital piercing same with injecting silicone.This means that the same two actions dangerous for men.There are several long-term effects occur.Among other permanent damage, malignant disease and persistent chronic infections on the genitals.
So how erection ability?Genital piercing risk damaging the nerves and blood vessels is important.Including those relating to the erection.Hard erection and premature ejaculation caused them in penile blood flow disrupted.Although piercings are removed, the nerves and blood vessels are damaged do not recover fully automatic.Chances are there permanently damaged.Other side effects of tetanus disease, tuberculosis, hepatitis, HIV, and sexually transmitted infections to sexual partners.It is possible that vaginal or G-Spot female touched wounds that pierced tools.Could also come loose and pierced left in intimate female organs.Need surgery to remove it.

Autism and Acupuncture

2010-01-02T11:29:00.001+07:00

Do not imagine that autistic children undergoing acupuncture.Akulaser lived therapy and massage (tuina). How effective are these therapies? To be effective, therapy performed twice a week.She also will be taught to massage parts of his home.The patients with autism have abnormalities in the brain.More precisely, in the parietal lobe, cerebellum, and limbic system.Therefore, massage also focuses on the head.Head is sensitive to the autistic child.Often, they cry when the head massage.First, familiarize the child massage.After child feel comfortable, then a certain point in the child's body being manipulated.Beginning in the mid-brow.Which continued along the brow arch and then stopped at the temple.Massage these parts as much as 5-10 times.
Next, massage Yamen point located at mid-head to neck.Massage techniques such as spiral.Continued with the massage and baihui and shisenzung point at the top of the head.Special massage techniques.Namely, while pressing the part played.The movement helped coordinate parts of the brain. When children are also experiencing delays in speaking, can also be manipulated.The emphasis is on the point where one inch above the ears.It is the center of talk.Children must be healthy to have a massage and did not hurt any.Massage performed two hours after eating, when children are full.Massage at mealtimes or when a child would make a child sleepy to fuss and cry.

Stroke With Knee Pain.

2010-01-02T10:38:00.001+07:00

Brain which weighs approximately 1.5 pounds was the center of the nervous system.Began introducing something through the senses to control the activities of the body.Part of the brain is the most cerebrum.Role, controlling the muscles.If there is interference on the part of the brain that will happen weakness of the muscles of the lower and upper movement on the opposite side.Stroke is a brain disorder of blood vessels due to blockage or bleeding.Its sudden and affects the nervous disorders.Stroke is more often accompanied by symptoms of weakness on one side of the body.Muscle weakness, lower limb muscles and the top left.During the three weeks will reduce the mass of these muscles.Then, joints become stiff (contractures). Disturbance is the effect of bed rest for too long.Finally, the functional capacity of the body system as a whole or immobilization syndrome will fall.In addition, the stroke also occurred spastisitas / stiffness.
In addition, too much lying going to affect muscle mass knee area.Then, function as the stabilization of the knee becomes smaller.It was, resulted in shear between the larger joints.To reduce inflammation, apply a cold compress, then widespread practice of the knee joint motion, and strengthening the muscles of the knee which has decreased muscle mass.For get a more optimal training, should visit the nearest hospital that has a rehabilitation facility medic.

Mushroom Tips

2009-12-31T17:26:00.001+07:00

There are two kinds of mushrooms that are in the market.There are dry, there is also a fresh.Type of oyster mushrooms, for example, is available in the form of dried or fresh.However, there are types of fungi that can not be dried.For example, button mushrooms.For the dried mushrooms, water content is reduced only.In this way, can hold longer than Fresh.Nutritional value of these two types of fungus no different .No significant decrease in nutritional.So, eating mushrooms is provided in dried form are also still nutritious.When processed, dried mushrooms soaked in water first.Thus, the original water content will decrease again.Soaking dried mushrooms with warm water for 15-30 minutes. The goal, not only make the fungus developed.But, take away the dirt.
After that, washed again until clean.Then, soak it again with clean warm water to develop the perfect.Soaking two times to ensure the mushrooms thoroughly.Use dried mushrooms as needed.That is, there is no remaining mushrooms in marinade.Moreover, stored in a refrigerator for too long.There is a possibility, poisonous mushrooms.Better to keep mushrooms in dried form.Storing dried mushrooms should be at room temperature.Not in the refrigerator. Meanwhile, fresh mushrooms should be processed and consumed at the same time.If stored, place in a refrigerator with the temperature being.Make sure the mushrooms are stored in an airtight container.Well, do not get drops of water.

Membranes and Infant Critical

2009-12-31T16:41:00.001+07:00

Membranes should serve to protect the baby while he was in his mother's womb.At times, the membranes should be clear and slippery turns green cloudy.Then, the liquid is actually toxic to the baby.It happened when the baby stress.Causes of infant stress:
-Labor estimates over time.
-The process of labor more than 24 hours.
-My mother had an infection.
-My mother suffered from diabetes mellitus and hypertension.
-Mother smoking.
-My mother worked too hard.
Infant stress affect the baby of oxygen deficiency.Finally, sphincter ani (muscle around the anus) weak, open, so come out meconium (fetal feces) that will color the amniotic.Meconium dark green, thick, sticky like tar, odorless, and tends to sterile.Meconium contains ingredients that are digested during the baby in the womb.Among these, epitus cells of the intestine, mucus, water (including amniotic fluid and bile), as well as miscarriages or hair lanugo that covers the fetus in the womb early age.When the baby was born soon, that's contaminated amniotic sucked the baby.Condition is very dangerous to the soul baby.It is called Meconium Aspiration Syndrome (MAS).
Babies who do not accidentally suck meconium mixture of membranes can cause lung infection.Respiratory distress became one of the biggest causes of neonatal death, after a low-weight babies.Meanwhile, the MAS is the largest contributor to the cause of infant mortality due to breathing disorders such.There are some conditions that indicate that the baby should be born.One of them, slow motion or even infants relative active.Women who have broken amniotic fluid through the delivery recommended.Similarly, mothers who caught a cold.